Education

Moderators of internal load

Written by Ben LangdownSeptember 1, 2021
People talk about marginal gains a lot in sport. In this blog I discuss six areas that can all influence the level of fatigue you experience and how you react to the golf, training and any other physical activity you undertake. Each of these could well be considered a marginal gain; those one percent margins that separate you from the rest of the field.

We start by establishing what external and internal load are, and why it is important to monitor your golf, training, and other physical activity load.

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Education

The importance of monitoring workload

Written by Ben LangdownAugust 26, 2021
Monitoring a log of your golf, strength & conditioning, and other physical activity workloads provides you and your team with intelligent insights to help optimize performance and reduce the risk of injury (e.g. due to overtraining or sudden spikes in load).

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Support

User guide: Overview of the ‘Daily Wellness’ features

Written by Ben LangdownJune 30, 2021
AMI Sports: Golf allows you to monitor your daily wellness – providing you with insights into how your sleep, recovery, energy, motivation, muscle soreness and stress levels are related to your training and golf performance. This support blog is designed to help you understand the key features on the ‘Daily Wellness’ screens.

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Decorative image showing a golfer made out of a mesh. To the right of the golfer is the AMI Sports: Golf logo
Education, Support

Golf & Technology: The Future

Written by Ben Langdown and Tim RobertsMarch 16, 2021
Performance in golf has changed dramatically over the past 50 years. Technological advances have led to new materials, construction methods, and the use of artificial intelligence, that together produce golf clubs and golf balls that help us hit further, straighter, and stop the ball faster. Technology has also changed the way players are custom fit for their clubs and how they practice, with launch monitors commonplace on driving ranges around the world.

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